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So, if you've read anything we've written (here, on Facebook, or in our book), you know we go on and on and on about how much better...

You've heard a LOT lately about NAD, NAD+, and NADH. They're basically interchangeable terms, and you don't know what any of them mean....

Shocking news alert: You're MORE likely to be dehydrated in the dead of winter than you are in the heat of summer.