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You've heard a LOT lately about NAD, NAD+, and NADH. They're basically interchangeable terms, and you don't know what any of them mean....

Shocking news alert: You're MORE likely to be dehydrated in the dead of winter than you are in the heat of summer.

You don't have to fall for the exaggerated claims about Vitamin C to get it and love it. It's wonderful for several reasons.